Quote: westjba "a couple of kids in my daughters nursery has got it, thank god its the holidays!! we got briefed at work, that the goverment are worried if it mutates with the (normal) flu, thats when we should all start worrying, we havent got the resources now to swab all suspected cases, so the g.p's are just assuming its swine flu, which the majority probably wont have it!
But it will get worse, for sure.'"
A good immune system should still prevent you from getting infected, or at the very least ensure mild infection.
The problem is the modern day diet is so high in processed food with additives that people eat a very low nutrient diet. Especially fat soluble vitamins A and D (we don't eat fat these days, well apart from processed man made vegetable oils) which are vital for a strong immune system.
There are tribal peoples that simply live off natural food in the wild they live in far harsher conditions but never get sick.
If your diet isn't high in nutrients it's basically pot luck as to whether you get it, and if the virus turns deadly it's akin to playing russian roulette with your life.