FORUMS FORUMS






RLFANS.COM
Celebrating
25 years service to
the Rugby League
Community!
  
FORUMS > Wakefield Trinity > Conditioner
52 posts in 4 pages 
<<   PREV  NEXT   >>
Subscribe | Moderators: Admin, PopTart , kinleycat , Wildthing
RankPostsTeam
Club Coach36077
JoinedServiceReputation
Oct 200420 years
OnlineLast PostLast Page
Sep 2024Sep 2024LINK
Milestone Posts
0
100
Milestone Years
0510 1520 2530
Location
Signature
10363_1334937642.jpg
SUPPORT SWAG...:d7dc4b20b2c2dd7b76ac6eac29d5604e_10363.jpg



Quote: jonh "Given I worked in the field for over a decade across several sports with Professional athletes I will clearly have to bow to yours and Fox news expertise on such things.

I better burn all the text books in my library as they are clearly a waste of paper.

Perhaps you can get together with Fox news and publish some sort of guidance for us ignorant mere mortals on such matters
I'd bet my house on it that were someone at Wigan suggesting the idea it would be great and all of a sudden very possible. I've said it before Jonh you are more transparent than glass - you are Phil Clake I win £5.

RankPostsTeam
Club Owner7665
JoinedServiceReputation
Oct 200321 years
OnlineLast PostLast Page
Aug 2024Jun 2024LINK
Milestone Posts
0
100
Milestone Years
0510 1520 2530
Location
Signature
7372_1323373487.jpg
:d7dc4b20b2c2dd7b76ac6eac29d5604e_7372.jpg



It's a good thread this, let's not drag it down and just agree to differ eh?

RankPostsTeam
Club Coach36077
JoinedServiceReputation
Oct 200420 years
OnlineLast PostLast Page
Sep 2024Sep 2024LINK
Milestone Posts
0
100
Milestone Years
0510 1520 2530
Location
Signature
10363_1334937642.jpg
SUPPORT SWAG...:d7dc4b20b2c2dd7b76ac6eac29d5604e_10363.jpg



Quote: The Clan "It's a good thread this, let's not drag it down and just agree to differ eh?'"


Well, I don't mind a differ trust me. But in the many years I've been on this forum I've never known him be anything but negative about our club all be it that on this occasion he couched it as the whole game. It's just tiresome, why not say it might work who knows - best of luck - just once it would be nice even if he doesn't mean it icon_razz.gifRAY:

RankPostsTeam
International Star331No
Team
Selected
JoinedServiceReputation
Apr 201014 years
OnlineLast PostLast Page
Jan 2013Dec 2012LINK
Milestone Posts
0
100
Milestone Years
0510 1520 2530
Location
Signature

:



i wonder whether its worth having two conditioners? a forwards and a backs conditioner. being as they are conditioned differently.....

have props and interchange hookers conditioned first alongside back row forwards. then have backs condition training after but have youre back row forwards take part in both as they have to go through more work as they are on for longer stints.

instead of having players able to manage 2 40 minute stints surely it would be a better idea for them to be able to last longer than 40 minutes (ie trained to operate fully for 50 minutes) for games where they have to do more work... or it goes to extra time. then they would be able to cope better... just a thought. i await to be shot down and told i dont know what im on about

RankPostsTeam
Club Owner20345No
Team
Selected
JoinedServiceReputation
May 200321 years
OnlineLast PostLast Page
Sep 2024Sep 2024LINK
Milestone Posts
0
100
Milestone Years
0510 1520 2530
Location
Signature
5733_1599791508.jpeg
Unofficially the most boring poster on Cherry and White.:d7dc4b20b2c2dd7b76ac6eac29d5604e_5733.jpeg



Quote: seal "i wonder whether its worth having two conditioners? a forwards and a backs conditioner. being as they are conditioned differently.....

have props and interchange hookers conditioned first alongside back row forwards. then have backs condition training after but have youre back row forwards take part in both as they have to go through more work as they are on for longer stints.

instead of having players able to manage 2 40 minute stints surely it would be a better idea for them to be able to last longer than 40 minutes (ie trained to operate fully for 50 minutes) for games where they have to do more work... or it goes to extra time. then they would be able to cope better... just a thought. i await to be shot down and told i dont know what im on about'"



A conditioner should be able to take the whole squad and assess there differences/weaknesses by pre testing and discussions with the head coach as to where he wants the players to be and what role they are requested to play. A back and a forward could need the same routine. If they have a specific weakness identified in testing.

It is probably best to group these players with similar training needs together so you can work in sub groups.

Eg I was once asked to increase the vertical jump height of a teams back 3 as they were all fairly short and it was seen as a weakness. There was also a hooker in the same team the coach required more explosive scoots from the play the ball, the basic flaw/requirement was lower leg power so these players were grouped together to work on this flaw.

RankPostsTeam
International Star331No
Team
Selected
JoinedServiceReputation
Apr 201014 years
OnlineLast PostLast Page
Jan 2013Dec 2012LINK
Milestone Posts
0
100
Milestone Years
0510 1520 2530
Location
Signature

:



essentially this is what i am saying. those who need certain training to be grouped together so they are focused on more, hopefully receiving greater benefits

RankPostsTeam
Moderator20760
JoinedServiceReputation
Oct 200816 years
OnlineLast PostLast Page
Sep 2024Sep 2024LINK
Milestone Posts
0
100
Milestone Years
0510 1520 2530
Location
Signature
41119.jpg
A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker - Buddha:41119.jpg

Moderator


Same guy can do this though if they are half decent. You don't need to focus on big guys and little guys like you do with skills.

I think we are also over stating the effects here by getting into the detail, interesting as that is.
It isn't the case that just because the props may be concentrating on bulking up and overall power, that they will simply burn out after 20 minutes. Fitness doesn't just focus on one area.

There are of course cases where someone like a Gledhill will need to get bigger simply to compete with people in his position, but that can be done without losing all his stamina to go the full game. It is as much about how you play the game as it is how fit you are. (I think someone has already said that). The wrestle techniques being used are as much about saving your own energy as using the attackers up. When you grip right but gradually lower them to the ground you are resting (especially with 3 doing it) and the rest of the team are also resting, whereas just throwing them to the floor allows the one runner to sap the energy of all the players then having to chase him down.
I'm certain that if Korki were playing in the back row (not that you would want him to) he could last the full game. He isn't piling into 3 defenders and trying to wrestle with them when playing out wide. So it isn't that he is unfit, we just want him to concentrate on a particular area.

So back to the point made above......if we want the team to better in fitness terms....we need someone who understands the game as much as they understand the science of the human body. In this area, we shouldn't be looking at someone from another sport to try and get a new angle. We need good basics and get a proven fittness/strength expert with experience of rugby league.
I'd actually do what Huddersfield did and find someone doing a good job and simply offer him money to do the same job with us. Even if it means playing with one less player in the squad because of the cash needed.

52 posts in 4 pages 
<<   PREV  NEXT   >>
Subscribe | Moderators: Admin, PopTart , kinleycat , Wildthing
52 posts in 4 pages 
<<   PREV  NEXT   >>
Subscribe | Moderators: Admin, PopTart , kinleycat , Wildthing



All views expressed are those of the author and not necessarily those of the RLFANS.COM or its subsites.

Whilst every effort is made to ensure that news stories, articles and images are correct, we cannot be held responsible for errors. However, if you feel any material on this website is copyrighted or incorrect in any way please contact us using the link at the top of the page so we can remove it or negotiate copyright permission.

RLFANS.COM, the owners of this website, is not responsible for the content of its sub-sites or posts, please email the author of this sub-site or post if you feel you find an article offensive or of a choice nature that you disagree with.

Copyright 1999 - 2024 RLFANS.COM

You must be 18+ to gamble, for more information and for help with gambling issues see https://www.begambleaware.org/.



Please Support RLFANS.COM


4.84619140625:5
RLFANS Recent Posts
FORUM
LAST
POST
TOPIC
POSTER
POSTS
1m
2024 Southstandercom Prediction Competition Week 27
Jamie101
26
7m
Salford H Moved to Thursday
apollosghost
85
19m
Transfer Talk / Rumour thread V4
ArthurClues
9899
19m
Film game
Boss Hog
3718
21m
This weeks disciplinary
silvertail-w
1338
21m
Squad for London
karetaker
30
24m
bulls on Sunday
Highlander
12
44m
DoR - New Coach - Investor & Adam - New signings
mwindass
3129
60m
Wolves again
BigTime
1
Recent
Le Cats at home - Los Alomos Custers Last Stand
Jake the Peg
46
FORUM
LAST
VIEW
TOPIC
POSTER
POSTS
50s
Off Contract 2025
christopher
17
57s
Wolves again
BigTime
1
58s
Recruitment rumours and links
Kevin Turvey
3070
1m
Shopping list for 2025
ComeOnYouUll
5106
1m
Planning for next season
LeythIg
100
1m
Finn out Murrell in
faxcar
11
1m
Rumours thread
imwakefieldt
2218
1m
Wigan v Sts discussion - THIS THREAD ONLY PLEASE
NickyKiss
2871
1m
Game - Song Titles
Boss Hog
40089
3m
East stand
PopTart
12
FORUM
NEW
TOPICS
TOPIC
POSTER
POSTS
TODAY
Wolves again
BigTime
1
TODAY
Academy Players Promoted to First Team Squad
Simba16
2
TODAY
Squads - Leopards v Saints
Deeeekos
2
TODAY
Round 27 HKR Away
FlyingScotty
5
TODAY
Squad for London
karetaker
30
TODAY
Hull FC preview
Jimmythecuck
1
TODAY
Halifax A
Wigan Bull
4
TODAY
East stand
PopTart
12
TODAY
Locations of League
Wollo-Wollo-
1
TODAY
Matt Parcell to leave at seasons end
Huddersfield
1
TODAY
Huddersfiels to get new stadium
Huddersfield
1
TODAY
IMG
Fantastic Mr
2
TODAY
Leaving players
Murphy
1
TODAY
bulls on Sunday
Highlander
12
TODAY
Concerts at Stadiums
Fantastic Mr
11
TODAY
Finn out Murrell in
faxcar
11
TODAY
Playoff Semi Final
MattyB
3
TODAY
Bulls Accounts up to Nov 2023
Bullseye
13
TODAY
Shareholders Meeting
Scarlet Pimp
36
TODAY
James Clark
Jake the Peg
6
TODAY
Le Cats at home - Los Alomos Custers Last Stand
Jake the Peg
46
TODAY
Realistic targets for 2025
the cal trai
31
TODAY
2024 Southstandercom Prediction Competition Week 27
Jamie101
26
TODAY
Club Statement
UllFC
49
TODAY
Wakefield Trinity Sweep Aside York Knights Challenge
RLFANS News
1
TODAY
Old FC when we knew how to play rugby
mk_fc
5
TODAY
WIRE YED Prediction Competition London Home
Wanderer
12
NEWS ITEMS
VIEWS
Wakefield Trinity Sweep Aside ..
771
Catalans Keep Season Alive Wit..
563
Salford Ensure Play-Offs And S..
595
Ruthless Wigan Thrash the Rhin..
602
Huddersfield Giants Hold Off L..
1022
Salford Close In On The Play O..
970
Leigh Leopards Up To Fourth Af..
1088
Leeds Rhinos Into the Six Afte..
1053
Wigan Warriors Defeat Hull KR ..
1084
Wane Names Provisional Squad f..
1465
Leeds Rhinos Ride Their Luck F..
1412
Wigan Warriors Level Top As Ca..
1490
Castleford Tigers Inflict Anot..
1484
Leigh Into the Six After Beati..
1667
Five Into Three - Our Top Six ..
2240
POSTSONLINEREGISTRATIONSRECORD
19.63M +23,721 80,12014,103
LOGIN HERE
or REGISTER for more features!.

When you register you get access to the live match scores, live match chat and you can post in the discussions on the forums.
RLFANS Match Centre
 TODAY
     Mens Super League XXVIII-R27
20:00
Huddersfield
v
Castleford
20:00
Wigan
v
Salford
 TOMORROW
     National Rugby League 2024-R29
10:50
Cronulla
v
NQL Cowboys
       Championship 2024-R27
19:30
Sheffield
v
York
     Mens Super League XXVIII-R27
20:00
Hull KR
v
Leeds
20:00
Leigh
v
St.Helens
20:00
Warrington
v
LondonB
 Sat 21st Sep
     National Rugby League 2024-R29
10:50
Sydney
v
Manly
     Mens Super League XXVIII-R27
15:00
Hull FC
v
Catalans
       Championship 2024-R27
18:00
Featherstone
v
Dewsbury
18:00
Widnes
v
Toulouse
19:30
Wakefield
v
Barrow
 Sun 22nd Sep
       Championship 2024-R27
15:00
Batley
v
Swinton
15:00
Halifax
v
Bradford
15:00
Swinton
v
Doncaster
       League One 2024-R24
15:00
Hunslet
v
Midlands
15:00
Keighley
v
Rochdale
 Sat 28th Sep
       Championship 2024-R28
17:00
Toulouse
v
Batley
 Sun 29th Sep
       Championship 2024-R28
15:00
Barrow
v
Widnes
15:00
Bradford
v
Swinton
ALL SCORES PROVIDED BY RLFANS.COM (SETTINGS)
Matches on TV
Thu 19th Sep
SL
20:00
Huddersfield-Castleford
SL
20:00
Wigan-Salford
Fri 20th Sep
SL
20:00
Hull KR-Leeds
SL
20:00
Leigh-St.Helens
SL
20:00
Warrington-LondonB
Sat 21st Sep
SL
15:00
Hull FC-Catalans
Sun 27th Oct
MINT2024
14:30
England M-Samoa M
Sat 2nd Nov
MINT2024
14:30
England M-Samoa M
Sun 15th Sep
WSL2024 14 FeatherstoneW6-32York V
WSL2024 14 Hudds W36-0Wire W
CH 26 Barrow34-14Whitehaven
CH 26 Bradford16-14Batley
CH 26 Dewsbury16-28Swinton
CH 26 Doncaster30-14Widnes
CH 26 Featherstone6-20Sheffield
CH 26 Wakefield20-4York
NRL 28 Canterbury22-24Manly
L1 23 Midlands24-22Workington
L1 23 Rochdale30-18Hunslet
Sat 14th Sep
SL 26 Hull FC4-58Salford
SL 26 Catalans12-8LondonB
SL 26 Huddersfield0-66Warrington
CH 26 Toulouse38-18Halifax
NRL 28 Melbourne37-10Cronulla
NRL 28 NQL Cowboys28-16Newcastle
Fri 13th Sep
SL 26 Leigh0-24Hull KR
SL 26 St.Helens40-4Castleford
SL 26 Wigan38-0Leeds
This is an inplay table and live positions can change.
Mens Betfred Super League XXVIII ROUND : 1
 PLDFADIFFPTS
Wigan 26 657 336 321 42
Hull KR 26 693 311 382 40
Warrington 26 684 319 365 38
Salford 26 550 483 67 32
St.Helens 26 584 370 214 30
Leigh 26 548 386 162 29
 
Leeds 26 514 462 52 28
Catalans 26 451 423 28 28
Huddersfield 26 434 648 -214 18
Castleford 26 415 701 -286 15
LondonB 26 317 862 -545 6
Hull FC 26 324 870 -546 6
This is an inplay table and live positions can change.
Betfred Championship 2024 ROUND : 1
 PLDFADIFFPTS
Wakefield 24 892 256 636 46
Bradford 24 618 373 245 32
Toulouse 23 662 340 322 31
Sheffield 24 594 472 122 28
Widnes 24 513 433 80 27
York 25 613 439 174 26
 
Featherstone 24 566 472 94 26
Doncaster 24 470 527 -57 23
Batley 24 378 513 -135 20
Halifax 24 475 617 -142 20
Barrow 23 418 648 -230 19
Swinton 24 446 606 -160 18
Whitehaven 24 414 806 -392 16
Dewsbury 25 308 821 -513 2
RLFANS Recent Posts
FORUM
LAST
POST
TOPIC
POSTER
POSTS
1m
2024 Southstandercom Prediction Competition Week 27
Jamie101
26
7m
Salford H Moved to Thursday
apollosghost
85
19m
Transfer Talk / Rumour thread V4
ArthurClues
9899
19m
Film game
Boss Hog
3718
21m
This weeks disciplinary
silvertail-w
1338
21m
Squad for London
karetaker
30
24m
bulls on Sunday
Highlander
12
44m
DoR - New Coach - Investor & Adam - New signings
mwindass
3129
60m
Wolves again
BigTime
1
Recent
Le Cats at home - Los Alomos Custers Last Stand
Jake the Peg
46
FORUM
LAST
VIEW
TOPIC
POSTER
POSTS
50s
Off Contract 2025
christopher
17
57s
Wolves again
BigTime
1
58s
Recruitment rumours and links
Kevin Turvey
3070
1m
Shopping list for 2025
ComeOnYouUll
5106
1m
Planning for next season
LeythIg
100
1m
Finn out Murrell in
faxcar
11
1m
Rumours thread
imwakefieldt
2218
1m
Wigan v Sts discussion - THIS THREAD ONLY PLEASE
NickyKiss
2871
1m
Game - Song Titles
Boss Hog
40089
3m
East stand
PopTart
12
FORUM
NEW
TOPICS
TOPIC
POSTER
POSTS
TODAY
Wolves again
BigTime
1
TODAY
Academy Players Promoted to First Team Squad
Simba16
2
TODAY
Squads - Leopards v Saints
Deeeekos
2
TODAY
Round 27 HKR Away
FlyingScotty
5
TODAY
Squad for London
karetaker
30
TODAY
Hull FC preview
Jimmythecuck
1
TODAY
Halifax A
Wigan Bull
4
TODAY
East stand
PopTart
12
TODAY
Locations of League
Wollo-Wollo-
1
TODAY
Matt Parcell to leave at seasons end
Huddersfield
1
TODAY
Huddersfiels to get new stadium
Huddersfield
1
TODAY
IMG
Fantastic Mr
2
TODAY
Leaving players
Murphy
1
TODAY
bulls on Sunday
Highlander
12
TODAY
Concerts at Stadiums
Fantastic Mr
11
TODAY
Finn out Murrell in
faxcar
11
TODAY
Playoff Semi Final
MattyB
3
TODAY
Bulls Accounts up to Nov 2023
Bullseye
13
TODAY
Shareholders Meeting
Scarlet Pimp
36
TODAY
James Clark
Jake the Peg
6
TODAY
Le Cats at home - Los Alomos Custers Last Stand
Jake the Peg
46
TODAY
Realistic targets for 2025
the cal trai
31
TODAY
2024 Southstandercom Prediction Competition Week 27
Jamie101
26
TODAY
Club Statement
UllFC
49
TODAY
Wakefield Trinity Sweep Aside York Knights Challenge
RLFANS News
1
TODAY
Old FC when we knew how to play rugby
mk_fc
5
TODAY
WIRE YED Prediction Competition London Home
Wanderer
12
NEWS ITEMS
VIEWS
Wakefield Trinity Sweep Aside ..
771
Catalans Keep Season Alive Wit..
563
Salford Ensure Play-Offs And S..
595
Ruthless Wigan Thrash the Rhin..
602
Huddersfield Giants Hold Off L..
1022
Salford Close In On The Play O..
970
Leigh Leopards Up To Fourth Af..
1088
Leeds Rhinos Into the Six Afte..
1053
Wigan Warriors Defeat Hull KR ..
1084
Wane Names Provisional Squad f..
1465
Leeds Rhinos Ride Their Luck F..
1412
Wigan Warriors Level Top As Ca..
1490
Castleford Tigers Inflict Anot..
1484
Leigh Into the Six After Beati..
1667
Five Into Three - Our Top Six ..
2240


Visit the RLFANS.COM SHOP
for more merchandise!