Quote: seal "i wonder whether its worth having two conditioners? a forwards and a backs conditioner. being as they are conditioned differently.....
have props and interchange hookers conditioned first alongside back row forwards. then have backs condition training after but have youre back row forwards take part in both as they have to go through more work as they are on for longer stints.
instead of having players able to manage 2 40 minute stints surely it would be a better idea for them to be able to last longer than 40 minutes (ie trained to operate fully for 50 minutes) for games where they have to do more work... or it goes to extra time. then they would be able to cope better... just a thought. i await to be shot down and told i dont know what im on about'"
A conditioner should be able to take the whole squad and assess there differences/weaknesses by pre testing and discussions with the head coach as to where he wants the players to be and what role they are requested to play. A back and a forward could need the same routine. If they have a specific weakness identified in testing.
It is probably best to group these players with similar training needs together so you can work in sub groups.
Eg I was once asked to increase the vertical jump height of a teams back 3 as they were all fairly short and it was seen as a weakness. There was also a hooker in the same team the coach required more explosive scoots from the play the ball, the basic flaw/requirement was lower leg power so these players were grouped together to work on this flaw.