FORUMS > Hull FC > O/T Big guy's diet |
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| Quote: Freddie Miller. "As I believe you are in Australia and if you are willing to pay for a weight reduction programme that works have a look at the Tony Ferguson Weight Loss Programme(Google).My wife 4 years ago lost 10kgs in 10 weeks and today is roughly the same weight. I went on it with her and lost 6kgs in 4 weeks before stopping as I did not want to lose more. My loss was quicker because I love walking/exercise. The programme picks up on a few points made here. At least 6 large glasses of extra water/day and avoidance of most fruits(high sugar). Walk before breakfast is another general tip.
Tony Ferguson is the shirt sponsor of the Penrith Panthers so that might put you off!'"
Cheers mate - I am in Melbourne , cold beer and steaks
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| Quote: Tarquin Fuego "Cheers mate - I am in Melbourne , cold beer and steaks'"
Tarquin whats your effin problem you got the ideal diet right there
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| Quote: voodooroo "Tarquin whats your effin problem you got the ideal diet right there
Do you live off 99s & rocket lollies?
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| Quote: Tarquin Fuego "Cheers mate - I am in Melbourne , cold beer and steaks'"
Why don't you try a bit of the old wife-swapping with your new bezzy mate, Cam Smith and his Mrs?
The pounds will fly off.
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| Quote: PAUL M "Where is best place to buy?'"
Affordable Supplements had a special offer on a while ago 2kg diet whey with 90 CLA tablets for £45.00 which is mega cheap, check it out
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| Quote: WIZEB "Why don't you try a bit of the old wife-swapping with your new bezzy mate, Cam Smith and his Mrs?
The pounds will fly off.'"
I'm gay ,..... I think
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| Quote: Tarquin Fuego "I'm gay ,..... I think'"
Has your boyfriend demanded you lose weight?
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| Quote: Barnabus "Do you live off 99s & rocket lollies?'"
is your family tree a cactus
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| Used to have some great nights in here Tarqs, back in the day.
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| Quote: Tarquin Fuego "I'm gay ,..... I think'"
check your boxer drawer, if there is anything spandex in there then YES you are!!
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| Quote: PAUL M "Where is best place to buy?'"
Exactly what K-Diddy has said, Monstersupplements is really good. If your planning on losing weight, I would recommend PHD Diet Whey with the Lean Degree capsules for £50 I believe this will be the best offer to go for if fat loss is your goal. It's a 2kg tub of Diet Whey and 120 capsules of Lean Degree, which will last you a month.
Once you've reached you fat loss goal and would like to add lean mass then I would deffinitely go for the PHD Synergy all in one. Which is top stuff only downside is it's £50 and only lasts for around 2 weeks. If not get the Pharma Whey (Protein).
HTH
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| Quote: voodooroo "check your boxer drawer, if there is anything spandex in there then YES you are!!'"
Had a laugh at some of last few comments ....I am now not gay , no turd tunnel cadbury alley for me ....sorry.
Back to weight loss - lost 600g in last 2 days and had about 1400 calories both days.
Will move up to 1800 a day next week and see how we go using all the advice , apart from a night at Fuel when back in Hull
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| Quote: Tarquin Fuego "Had a laugh at some of last few comments ....I am now not gay , no turd tunnel cadbury alley for me ....sorry.'"
you apologised , deffo gay
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| Quote: Tarquin Fuego "Had a laugh at some of last few comments ....I am now not gay , no turd tunnel cadbury alley for me ....sorry.
Back to weight loss - lost 600g in last 2 days and had about 1400 calories both days.
Will move up to 1800 a day next week and see how we go using all the advice , apart from a night at Fuel when back in Hull'"
its hard to measure your weight loss over just a couple of days as your weight varies so much with things like water retention and loss, time of day you get weighed (usually lowest 1st thing in the morning). best not to obsess over weighing and just do it once a week - besides people who obsess over their weight are definately gay
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