Saw Asiata in the gym this morning. Getting some miles in those legs and the. A couple of sprints.

Blokes in fantastic knick and in gym at 6:00 am. That’s the sort of attitude we need. Ligi, Abdull & Ese’ese are the only other players I regularly see putting some graft in.

Rapana on his way

only two not training are Fash and Litten, Rapana and Asiata arriving soon but must admit not seen holmes on any footage

Is Staveley?

rlhttps://www.hulldailymail.co.uk/sport/rugby-league/zak-hardakers-warning-hull-fcs-9724668rl

Another bit of insight perhaps into where we were at as a club when it came to training in previous years.

Been told that Ashworth is flying in training. Got a very good player there if he can keep fit.

Yes he was smashing the run the other day.

Sure I've spotted him in some of the clips on Instagram

Reserves are playing a friendly against Donny 12th Jan.

Guess we'll only have Westermans testimonial to give the first team a proper run out before the cup game and start of the SL season

A real step up in intensity from yesterday as well by all accounts. Not just the youngsters who are saying its the hardest training they have done but some of the existing squad too.
Makes you realise how easy it was under the TS regieme.

Welcome to the English Wintry weather, Carty, hope you don’t do a Des Hasler

Quote: RockNRolla "A real step up in intensity from yesterday as well by all accounts. Not just the youngsters who are saying its the hardest training they have done but some of the existing squad too. Makes you realise how easy it was under the TS regieme.'" Looks like a few like Balforth and Abdull have really gone the extra mile before starting pre season. Almost as if Cartwright's arrival had scared some into it with his threats about anyone who wasn't fit. Here's another interesting piece about Balmforth. Great stuff. https://www.hulldailymail.co.uk/sport/r ... ll-9726513

Quote: RockNRolla "A real step up in intensity from yesterday as well by all accounts. Not just the youngsters who are saying its the hardest training they have done but some of the existing squad too. Makes you realise how easy it was under the TS regieme.'" Looks like a few like Balforth and Abdull have really gone the extra mile before starting pre season. Almost as if Cartwright's arrival had scared some into it with his threats about anyone who wasn't fit. Here's another interesting piece about Balmforth. Great stuff. https://www.hulldailymail.co.uk/sport/r ... ll-9726513

I still cringe when I remember TS stating how it was important for us to start the 2023 season ‘under-cooked’.

It’s taken us 2 years to shrug that attitude from the squad.

Need to get Balmforth tied up, think he could be a sensation this year. Very positive first season, much fitter and playing with better players.

Really like his attitude. Get him tied up for a couple of years and see him thrive