Saw Jordan Lane in the gym on Friday and he looks like he's put on some real size. Hopefully now he's got some competition for his place it will bring out the best in him.

Also hearing that Roman Dawson might have potentially done his ACL again. Absolutely devastating for the lad if true.

I noticed on some of the videos the club had put out yesterday that he looked a lot bigger than last season. Hopefully makes him more effective taking the ball in.

Roman has done his ACL again he’s devastated but can’t praise the team and club enough they have all got around him and he’s more determined then ever to get back playing

Awful for the lad and can't help but feel devastated for him.

Fantastic that he's so determined to get back on the pitch and also great news about the club and players rallying around for him. wish him all the best in his recovery.

Playing York tomorrow in a behind closed door match. Not sure if it's here or at York.

York it is

Revealing comment from Ese'ese regarding pre-seeason

The more you read and find out about last year's pre season and training, the more amazed I am that Grix is still here

Grix ran almost all the season and didn’t have the notion to increase fitness mid season, which can be done !

He also was responsible for the worst rugby ever served up by FC in 150 years

Anyone else a bit tired of reading the DT articles in Mail about how pre season is different
It’s as if he has a template but a different player every 2-3 days

I’d like to hear more from Carty and Last and Thirkill

This pre season needs to be about the basics of rugby
Pass catch kick effort discipline !!!!!

Stop the 6 agains
Find touch but more than just 15m gain
Stop penalties
Stop knocking on
Don’t kick dead
Complete at 80%+ for the match and 90% in the first half as a minimum

Sort the above out and you have a top 4 side without trying any harder

Jake Clifford wasn't exaggerating.