Quote: Chris71 "Balmforth certainly looks to be in very good shape and has clearly put a lot of effort in to getting in better shape between the end of the season and start of pre season. Also looks like Adbul has done a lot of work on getting in to shape too so for me that looks to be a good omen in terms of attitude.'"
All sounds good.
Fitness, attitude and discipline all require major improvement for next season. Hopefully, the players have realised that.