| FORUMS > Wakefield Trinity > Keegan Smith |
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| International Star | 2477 | |
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| Sep 2012 | 12 years | |
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Wakefield Trinity Wildcats:d7dc4b20b2c2dd7b76ac6eac29d5604e_68436.png |
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BS has also told us that his son Keegan, a strength & conditioning/nutrition expert, will arrive next Monday to speak to staff/players #WTW
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| Club Coach | 5086 | No
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| May 2005 | 20 years | |
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| Nov 2022 | Nov 2022 | LINK |
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[b:3diuzizv][color=#0000FF:3diuzizv]WAKEFIELD[/color:3diuzizv] [color=#FF0000:3diuzizv]TRINITY[/color:3diuzizv] - [color=#FF0000:3diuzizv]The[/color:3diuzizv] [color=#0000FF:3diuzizv]PRIDE[/color:3diuzizv] [color=#FF0000:3diuzizv]of[/color:3diuzizv] [color=#0000FF:3diuzizv]Sporting[/color:3diuzizv] [color=#FF0000:3diuzizv]Wakefield[/color:3diuzizv][/b:3diuzizv]
[b:3diuzizv][color=#FF0000:3diuzizv]THE DEFINITION OF INSANITY IS DOING THE SAME THING OVER AND OVER AGAIN AND EXPECTING DIFFERENT RESULTS[/color:3diuzizv][/b:3diuzizv]:d7dc4b20b2c2dd7b76ac6eac29d5604e_14911.jpg |
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That can only be a good thing! Hopefully he will be coming to take up a role, but if not then maybe he can pass on a bit of knowledge to Clawson.
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| Rank | Posts | Team |
| Player Coach | 1841 | |
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| Jan 2010 | 15 years | |
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| Oct 2023 | Aug 2021 | LINK |
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http://flightsandfrustration.com/
It is "Fifita" not "Fafita"
If you don't know the difference between "there", "their" and "they're" I might get annoyed.
Sharing First World problems so you can get it right first time.
Millionaires wanted. Apply here --- Wakefield Trinity:d7dc4b20b2c2dd7b76ac6eac29d5604e_47943.jpg |
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The Dreadnought, I wish RL Fans still offered a "Like" button as I like your comment, very much. I think this speaks volumes for a major complaint held by many fans on here over this season.
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A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker - Buddha:41119.jpg |
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Ha ha! I said that when he was named as a possible coach.
I now consider my clairvoyancy to be on a par with NGB4C!
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| International Star | 1886 | No
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| Jun 2010 | 14 years | |
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| Sep 2015 | Sep 2015 | LINK |
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Good news however like others have said its been blindingly obvious something was wrong. Well done Brian Smith.
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| Rank | Posts | Team |
| Player Coach | 4648 | |
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| Mar 2010 | 15 years | |
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| Nov 2024 | Oct 2024 | LINK |
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[color=#000000:ogl9gbum]"Back home we got a taxidermy man. He gonna have a heart attack when he see what I brung him."[/color:ogl9gbum]:d7dc4b20b2c2dd7b76ac6eac29d5604e_50733.jpg |
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Sunday's game said everything about the state of our fitness. Salford's first substitution was 38 year old Adrian Morley leaving the field after about 25 - 30 minutes. In that time we'd already made 3 substitutions.
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| Club Coach | 3728 | No
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| Oct 2004 | 20 years | |
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| Nov 2024 | Feb 2024 | LINK |
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| Quote: Fordy "That can only be a good thing! Hopefully he will be coming to take up a role, but if not then maybe he can pass on a bit of knowledge to Clawson.'"
Doubt he'll be leaving his job at the Roosters to come here but more a flying visit to review us and advise the players on various aspects and also the staff and club on the way it is set up and how to maximise benefits. To achieve this though will take some serious investment in staff and equipment and a fait amount of time i would imagine. |
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| Rank | Posts | Team |
| International Star | 5657 |  |
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| Feb 2011 | 14 years | |
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| Nov 2024 | Nov 2024 | LINK |
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| Quote: Sacred Cow "Doubt he'll be leaving his job at the Roosters to come here but more a flying visit to review us and advise the players on various aspects and also the staff and club on the way it is set up and how to maximise benefits. To achieve this though will take some serious investment in staff and equipment and a fait amount of time i would imagine.'"
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| Rank | Posts | Team |
| Player Coach | 5507 | No
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| Jul 2005 | 19 years | |
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| Nov 2017 | Nov 2017 | LINK |
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I believe Keegan Smith no longer works for the Roosters. Having had a look it seems he goes around running workshops and doing presentations offering advice on strength and fitness these days i think and is currently 'on tour' in europe so it would make sense that he may spend some time here. Seems a lot of what he is into is gym weights based with emphasis on core strength and legs as well as improving peoples diet.
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| Rank | Posts | Team |
| Club Coach | 1796 | No
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| Oct 2004 | 20 years | |
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| Jul 2016 | Nov 2015 | LINK |
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Keegan Smith left the roosters a year or two ago, possibly due to the fall out of the high readings of HGH in 6 rooster players that year.
He is very knowledgable and I regulary view his tutorials. He is big on calisthenics - so body weight and core exercises, he combines this with heavy weights. He is a fine athelete himself and definitely improved SBW as an athlete.
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