Yet a new low in moaning and self pity

I'd opt for the former - it won't do you any harm; have a word with Announcer Phil - he's half the man he was.

Re shirt sizing I'm after a bit of direction as I have to order online as I live in Bedfordshire couldn't get last year's as I way out of country for 5 months and sold out when I got back. I got the macron one the year before at 2xl anyone got the years before and this year's if so what's the difference in the sizing if any thanks in advance

If it helps, I'm 44' chest (usually large) and XL fits perfectly.

That's some chest size mate.

cheers mate appreciate that

I usually get a size bigger than my normal size to go over fleece for the winter matches.