Quote: imwakefieldtillidie "Do you think that we'd have been a more successful club 50 years ago if High Chaperal had watched a documentary about the Leeds team of 2015?'"
If you want to set a benchmark on the playing front, one good set of short videos to watch was a series from about 3 years ago, called Preparing The Panthers. It touches on training, diet, rehab etc
Its also good for positive mindset for those who generally want to get fitter.
I've watched them myself a few times if I want to get a bit leaner