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Quote: snowie "has anyone ever used the club down at Thornes for sprint training, reason being I've tried for some time to get my lad interested in going but until now has shy'ed away from the idea.

the penny has finally dropped that he has to pick up line speed and agility and want to see if training on speed will help achieve his goal and get back to playing Centre

cheers in advance
I'm involved with the Harriers and know that some of the coaches, one in particular, has done speed training with several rugby league, including super league players. If you want to PM me some details about him - age, contact details, position he plays etc I can get someone to contact him who can match him to the best coach.

Many of the people down there are big Wakey fans so don't assume they just have athletics at heart.

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Quote: The Clan "At 13 years old I was selected at U16 level for the English Catholic schools Athletics team and attended Lilleshall Sports assessment centre for training. Whilst there I Was timed through gates at 10.61 seconds, from a standing start (had never even seen blocks) and was weaing cheap trainers.'"


That is lightening. I am glad that I didnt attend your school because I would of never had a moment of glory on prize night! icon_smile.gif

Seriously though, if you could coach me to get back to that standard (of around 13.5 seconds) I would quite happily make you a rich bloke.

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Quote: snowie "I have always been told to not push weights on him but just use body weight but for Lewis even that became a problem due to his size, take for instance push ups he couldn't keep a straight body and his technique was appalling but he has now managed to make it a bit better.

I went out and bought a multi gym which is in the garage and will introduce him to repetitive exercise using just sufficient to tone than build him until told other wise to increase it

your very lucky having Richard as your coach who is so knowledgeable and I too feel that our coach Paul Lord is also taking the lads in the right direction on the field This points towards a weakness in his core, if you give me a call after Christmas will put together a mini session for him.

Its no shock given the fact he is tall for his age that this is the case by the way.

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Quote: jonh "This points towards a weakness in his core, if you give me a call after Christmas will put together a mini session for him.

Its no shock given the fact he is tall for his age that this is the case by the way.'"

its not something that I fear would hinder his development as I have made sure that firstly he has a love for the game in which he chose to do at the age of nine.

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Quote: snowie "its not something that I fear would hinder his development as I have made sure that firstly he has a love for the game in which he chose to do at the age of nine.'"


My lads have just started at Oulton. My oldest is 6 and has no interest despite being athletically very gifted, my youngest is 5 has a liver condition so can never play really and loves it, total animal in defence no fear.

Funny how things turn out!

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thanks Jonh for bobbing down today to come and watch and also to Calder grove cat that has linked me to BM that also came down as well to today's game

I have come away with more positives in the way my lad can develop his game

58 posts in 5 pages 
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Subscribe | Moderators: Admin, PopTart , kinleycat , Wildthing
58 posts in 5 pages 
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Subscribe | Moderators: Admin, PopTart , kinleycat , Wildthing



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