Quote: desmond decker "you want to be careful what you say if someone set up a poll wether to keep you on this site or ban you it would be a landslide defeat for you and dont even try and kid yourself the result would be any other'"
Quote: BelleVueLifer "If youve seen him riding his bike we can only presume his recovery is going well, but as you say, being tackled is anothery story!'"
I'll ask next time i see him, know him from when he was at Cas, so he should tell me
i saw him when i was at the gym last week... i left 25 minutes after he came in.... but he was on the cross trainer and the treadmills, so he is getting better
To be honest, after tearing knee ligaments they get you on the bike straighta way. Cross trainer the same as it works your leg mustles but there no impact and no twisting the knee.
Treadmill is a step up so that would be a good sign.
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