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Club Coach | 31335 | No Team Selected |
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May 2005 | 20 years | |
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| Would you take away any power from Feka by trimming the blubber off him? Course not. How power comes from his leg, and taking a stone of that flab off and adding half a stone of pure muscle will make him a better player.
Get him running up and down Rivvie Pike.
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International Board Member | 20552 | No Team Selected |
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May 2003 | 22 years | |
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| Quote Ski="Ski"Would you take away any power from Feka by trimming the blubber off him? Course not. How power comes from his leg, and taking a stone of that flab off and adding half a stone of pure muscle will make him a better player.
Get him running up and down Rivvie Pike.'"
Easy as that. 
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Club Coach | 31335 | No Team Selected |
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May 2005 | 20 years | |
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| Quote jonh="jonh"Easy as that.
'"
Don't all larger gents wish it was? 
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International Board Member | 20552 | No Team Selected |
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May 2003 | 22 years | |
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| Quote Ski="Ski"Don't all larger gents wish it was?
'"
i have no idea, most conditioning coaches are glad it is not though or they would have no job.
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Club Coach | 31335 | No Team Selected |
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| Quote jonh="jonh"i have no idea, most conditioning coaches are glad it is not though or they would have no job.'"
In terms of fitness, it is to a certain extent. Under Perelini, Saints pre-season conditioning involved repreated runs up down and around Hunger Hill.
Saints were largely accepted to be the pinnacleof fitness and conditioning in 2006, largely down to Apollo's gruelling regime.
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International Board Member | 20552 | No Team Selected |
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May 2003 | 22 years | |
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| Quote Ski="Ski"In terms of fitness, it is to a certain extent. Under Perelini, Saints pre-season conditioning involved repreated runs up down and around Hunger Hill.
Saints were largely accepted to be the pinnacleof fitness and conditioning in 2006, largely down to Apollo's gruelling regime.'"
 Thanks for the tips!
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Player Coach | 6767 | No Team Selected |
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Oct 2007 | 18 years | |
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Jul 2024 | Apr 2024 | LINK |
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| Quote Ski="Ski"Would you take away any power from Feka by trimming the blubber off him? Course not. How power comes from his leg, and taking a stone of that flab off and adding half a stone of pure muscle will make him a better player.
Get him running up and down Rivvie Pike.'"
There is a quicker solution, just ban him from that Edwards pie shop in Platt Bridge.
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Club Owner | 2651 | No Team Selected |
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Oct 2004 | 21 years | |
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Sep 2023 | Aug 2023 | LINK |
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| Quote ChrisA="ChrisA"He isn't used right in dry weather either, he needs to running on to the ball and hit it at speed to to damage. Taking it flat he is easy to turtle and has very little impact.
He's never used close to the line, he's always the dummy runner. never ceases to amaze me that.'"
bad coaching
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Club Owner | 2651 | No Team Selected |
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Oct 2004 | 21 years | |
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| Quote Random Male="Random Male"We were missing our Anti-Feka too, James Roby. He knows how to tackle a rampaging Feka. Round the ankles and normally brings him down with ease.'"
Players should never go for the ankles.
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Club Owner | 6206 | Workington Town |
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Oct 2004 | 21 years | |
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Dec 2013 | Dec 2013 | LINK |
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| Quote jonh="jonh"Easy as that.
'"
It worked with Tuigamala!! 
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Player Coach | 20 | No Team Selected |
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Apr 2009 | 16 years | |
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| Quote jonh="jonh"First drive on the pitch for Feka, Graham tried to king hit him obviosly still smarting after last time and he ended up sat on his aris again wondering what day it was, awesome moment.'"
Graham got his own back though as it was his hit on Feka that injured fatboy's shoulder and caused hinm to come off (again). Watch it again in telly and see if I'm wrong!
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Player Coach | 104 | No Team Selected |
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Jul 2009 | 16 years | |
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Aug 2009 | Jan 1970 | LINK |
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| Quote Salty="Salty"Players should never go for the ankles.'"
Indeed. Roby should use his superior strength and size to shoulder charge feka instead.
Watch any games of wigan v saints, where feka and roby are playing and watch how easy roby brings him down.
Feka is just a luxury, one that most teams would avoid. His workrate isnt enough for a top team.
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