First time i did mine (Right leg) I was in agony. Was on crutches for 2 weeks and the pain was constant.

The second time (left leg) i knew what i had done straight away (felt the snap). Got subbed off, got changed and walked 1/2 a mile before the Mrs picked me up.

Different reactions but the feeling of instability was the same. Minimal sideways movement and the knee would struggle to stay together. You can tell its not right straight away.

Problem with the pro athletes is that they have much more muscle, so the knee feels more stable.

Fingers crossed it's not as bad as an ACL tear. The physios will have an idea already though.

Walshaw 'no further action'; Magrin '3 match ban'

You just know that's what's gonna happen

rlhttp://www.rugby-league.com/the_rfl/disciplinaryrl There's also 2 no charges (Thomas and Morton) which both seem to be inconclusive evidence, which shows it just depends on which way the camera is pointing at the time as to who's charged. I might have to watch the match now to see if it's just the RFL's video.

'Joe' Magrin charged....

Can we make a case of the wrong man being charged. A criminal or civil case could easily be thrown out of Court if the wrong Defendant had been charged (I'm not suggesting this as a serious defence but we need all the help we can get!!!)

Frustrating regarding the disciplinary. I know people always moan about it and it is difficult as people have different opinions of how long people should be banned. But IMO the RFL and referees are failing in their care for player welfare and protecting them.

FWIW - The grade B ban for Margrin and Ollett are right as they both threw aggressive punches in the melee. But how they think its the same seriousness as Walshaws challenge is beyond me. Shoulder charge to the head in which our half back had to leave the game concussed and also misses this week. So in effect 1 1/2 matches. Walshaw will probably get a game. Where's the justice or deterrent? How can the RFL think a 1-2 game ban is acceptable for knocking someone unconscious who can't play a week later. Half backs should be protected.

Also it's farcical the Morton incident hasn't been charged either. Again dangerous play and the "video evidence is not conclusive" is a load of rubbish. What about the referee and Linesman view of the incident?

From the accounts of people who were at the game, it's been suggested that Ray Charles would have seen more than the ref and linesman. Despite the handicaps of being both blind and dead.