Matt has not had the best of seasons. However we do need a team that sticks together.
The big additions need to come elsewhere. O'brien still needs to learn a lot even as number 2 maybe a big ask for him next year.

If we had the choice, disko or health we know who we'd all choose.

Unfortunately it sounds as though FC won't have that choice, so keeping disko makes sense, especially with a 1 year deal.

He can pass on his experience to AO'B, and I'm happy he is still up to SL (not on recent showing, but we all know form is temporary!)

Personally I'd have had a look at Keal Carlile.

That kid that's made about 20 appearences for 3 clubs in about 5 years?

Id give him a miss, appearance record says a lot about his ability.

He was one of our juniors and would count as 'home grown', though. Not seen much of him since he left to be honest.