www.therhinos.co.uk/news/23305.php JP, Kylie and Achurch back. JJB injured and most importantly of all - judging by comments here - Kirke is injured!

www.therhinos.co.uk/news/23305.php JP, Kylie and Achurch back. JJB injured and most importantly of all - judging by comments here - Kirke is injured!

1-BJB
2-T Briscoe
3-Watkins
4-Moon
5-Hall
6-Sir Kev
7-Mags
8-kylie
9-Aiton
10-JP
11-Delaney
12-Ablett
13-S Ward

14-Sutcliffe
15-Singo
16-Bailey
17-Achurch/Walters

Sir kev to 9 when Aiton needs a breather, Sutty into the halves.....simples!!!!!

Assuming these substances are "performing enhancing" Aiton would have been able to train harder and longer during his absence period. It is interesting how the powers that be determine how long the drugs take to exit the body.

That's not how training works these days, there's no particular benefit to training harder or longer. The performance enhancing drugs are to improve performance on game day not during training.

Not true - anabolic steroids or derivatives of help players train longer and harder especially in the gym, HGH helps with energy levels and recovery from injury etc.

What drugs would you suggest only improve performance on match day?

Should see a line up of this then

BJB - Briscoe - Watkins - Moon - Hall
Sinfield - McGuire
Leuluai - Aiton - Peacock
Ablett - Achurch
Delaney

Two ways the bench could go for me,

Bailey
Singleton
Sutcliffe/S.Ward/Walters (as your sub back rower)
L.Briscoe (as sub hooker)

Or

Bailey
Singleton
S.Ward/Walters (sub back rower)
Sutcliffe (to come on for Aiton with Sinfield switching to dummy half)

Wouldn't be surprised to see Bailey start at loose though tbh with Achurch on the bench and Delaney starting at 2nd row.

Hows it looking weather wise? Shorts and tshirt weather orrrrr?

It is definitely true that training longer and harder doesn't improve performance these days. In fact it would probably have the opposite effect.
What I meant was that players don't take performance enhancing drugs to do better in training, they take performance enhancing drugs to do better on the pitch.

Sir Kev missing today!!!!

Tipped right.

Only because Sinfield was missing.

Good drama at the need, but awful performance yet again. Just not getting better. We have the best defensive fullback going, and the worst who is filling in for him. Some awful defending all round though.

Deserved the win in the end due to all the poor referee calls. However first half we were completely outplayed.

Delaney was really bad first spell, then excellent in his second. Ward was superb in replacing Delaney. Walters does look to be improving all the time. Peacock was just brilliant second half. Luke Briscoe showed great enthusiasm at the end there which gave the team a lift. Aiton had good second half, and Hall had great last 15 mins of game. Moon was dangerous with ball and should have been switched to the halfs. McGuire tried so hard.

A game we had no right to win, we could not defend on our try line, ever thy one of their try's was scored inside our 20. But we played well last 20 mins draw would have been fair result. McGuire did try hard but was awful at times. Sutcliffe is a massive prospect but has a
One way to go yet. Luke briscoe has looked useful so far.