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Devon Sharks RL - Torbay's ONLY Rugby League Team [url]www.devonsharksrl.co.uk[/url] Halifax Community RL (IMBRL) - Halifax TAG Rugby League Team Wakefield and Featherstone IMBRL Tournament Cup Champions 2007 Hull IMBRL Tournament Plate Winners 2006 "Metal Ashes of Phoenix Show" every Friday 8-10pm on Phoenix FM 96.7 and via the station web site.:8694.gif

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Thought I would do a little advert for the lads.

For those who don't know, this is a little venture that Luke Ambler and Adam Robinson run down on Shay Lane. Its fitness classes with a difference - a serious family atmosphere. A number of us go from this forum including HalifaxJohn (the machine!).

Classes are also run by Dan Fleming (Cas Tigers).

It is so much fun - last night we had the biggest class so far.

Massively recommend it.

Email - faxfit@outlook.com
Thought I would do a little advert for the lads.

For those who don't know, this is a little venture that Luke Ambler and Adam Robinson run down on Shay Lane. Its fitness classes with a difference - a serious family atmosphere. A number of us go from this forum including HalifaxJohn (the machine!).

Classes are also run by Dan Fleming (Cas Tigers).

It is so much fun - last night we had the biggest class so far.

Massively recommend it.

Email - faxfit@outlook.com


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And Behold, a pale horse. And on his back his name was death. The weekend starts on a Monday.:d7dc4b20b2c2dd7b76ac6eac29d5604e_46669.jpg



Couldn't agree more.
The sessions are hard work, but very enjoyable.
Don't be put off if you think you couldn't do it, you push yourself to your own limits.
Expert guidance from, Luke, Adam, or Dan, whoever takes the session, and whilst it is a business venture the overriding factor to me, is that they genuinely want to see each individual improve their health and enjoy doing so.
Turn up, pay on the night, see if it's for you, you will be surprised what a great session it is.
If I can do it, you can do it.

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FAILURE ISN'T ABOUT FALLING DOWN, FAILURE IS STAYING DOWN..........:d7dc4b20b2c2dd7b76ac6eac29d5604e_3245.jpg



I already have ( and use, before any wisecrack comments icon_wink.gif ) a membership with the Calderdale council owned Lifestyles otherwise i would have considered looking at there. Keep it up all of you.

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And Behold, a pale horse. And on his back his name was death. The weekend starts on a Monday.:d7dc4b20b2c2dd7b76ac6eac29d5604e_46669.jpg



Quote: marillion man "I already have ( and use, before any wisecrack comments
As you know Colin, I had a year with the membership at Sowerby Bridge but found it difficult to motivate/dedicate myself.

I do admire people like yourself who can discipline themselves to work hard on their own but sadly I am not one of them.

With this I find that having others around me makes me work far harder than I used to at the gym.

Horses for courses.

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[color=#FF0000:1qrpf1cm][b:1qrpf1cm]RFL = FAIL[/b:1qrpf1cm][/color:1qrpf1cm]:d7dc4b20b2c2dd7b76ac6eac29d5604e_6115.jpg



I wish I could get there. No transport and by the time the buses got me there it'd be time to go home, (to Huddersfield).

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And Behold, a pale horse. And on his back his name was death. The weekend starts on a Monday.:d7dc4b20b2c2dd7b76ac6eac29d5604e_46669.jpg



Quote: Tortured Soul "I wish I could get there. No transport and by the time the buses got me there it'd be time to go home, (to Huddersfield).'"

After a few weeks you'd be jogging there and back.

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Quote: halifaxjohn "Couldn't agree more.
The sessions are hard work, but very enjoyable.
Don't be put off if you think you couldn't do it, you push yourself to your own limits.
Expert guidance from, Luke, Adam, or Dan, whoever takes the session, and whilst it is a business venture the overriding factor to me, is that they genuinely want to see each individual improve their health and enjoy doing so.
Turn up, pay on the night, see if it's for you, you will be surprised what a great session it is.
If I can do it, you can do it.'"


Local chippy for supper after your session HJ? icon_smile.gif

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And Behold, a pale horse. And on his back his name was death. The weekend starts on a Monday.:d7dc4b20b2c2dd7b76ac6eac29d5604e_46669.jpg



Quote: thecheckedshirt "Local chippy for supper after your session HJ?

Cucumber sandwich with the crust cut off.
icon_biggrin.gifANCE:

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Quote: halifaxjohn "Cucumber sandwich with the crust cut off.
With lowfat Mayo & Wedges ?

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:d7dc4b20b2c2dd7b76ac6eac29d5604e_15768.jpg



Charlie is on a diet of Fishers Pork Pies , they are Legendary in Leigh icon_wink.gif .

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And Behold, a pale horse. And on his back his name was death. The weekend starts on a Monday.:d7dc4b20b2c2dd7b76ac6eac29d5604e_46669.jpg



Great night last night at Faxfit, Adam certainly put us through the paces.
Circuit training which means you can each push yourself to your own limit.
As the club motto says "it doesn't get easier, you get better"
Mrs halifaxjohn says she can see a difference in the few weeks I have been doing it, praise indeed. (No comments required, thank you very much icon_biggrin.gifANCE:)
Come on give it a go, see if it makes a difference for you.

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Quote: halifaxjohn "Great night last night at Faxfit, Adam certainly put us through the paces.
Circuit training which means you can each push yourself to your own limit.
As the club motto says "it doesn't get easier, you get better"
Mrs halifaxjohn says she can see a difference in the few weeks I have been doing it, praise indeed. (No comments required, thank you very much Charlie was going to attend till I saw it was Circuit Training , I thought it was Circus Training . icon_wink.gif .

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Quote: charlie caroli "Charlie is on a diet of Fishers Pork Pies , they are Legendary in Leigh Bring me one over in april charlie i will give you an unbiased opinion

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Quote: bentleyman "Bring me one over in april charlie i will give you an unbiased opinion'"

Will do Mick icon_thumb.gif . most Leythers know Fishers meat , pies , and Sausage are very tasty , everything is made on the Premises and Ray sells them to other outlets even our Local Market .Ray wasn't a Bad rugby player either , playing for Oldham , Leigh , and Warrington .

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Hear All, See All, Say Nowt. Eat All, Sup All, Pay Nowt. And if Tha ever does Owt for Nowt, Allus do it for Thissen.:d7dc4b20b2c2dd7b76ac6eac29d5604e_64890.jpg



Quote: bentleyman "Bring me one over in april charlie i will give you an unbiased opinion'"

But no brass! icon_biggrin.gif

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