Quote: Rock God X "We might not 'need' to use gyms to keep fit, but some people actually prefer to...'"
I wouldn't dispute this. But we do have a gym/exercise culture where we didn't have one only around 30-40 years ago.
Quote: Rock God X "... And, as for paying a fortune, I pay £15 a month for my (off peak) gym membership - less than half of what most people spend on a single night out, or about the cost of a takeaway meal. Hardly a fortune, and money well spent if it does the job...'"
There are, though problems with a lot of gyms demanding a year's money up front.
Quote: Rock God X "... Exercise, in whatever form, should be a habit we all get into (unless we're physically incapable)...'"
I walk a lot. Indeed, that's pretty much what I was referring to in terms of the French example – they walk more than us in the course of everyday life, but don't have the same level of gym use etc.
Quote: Rock God X "... This isn't mainstream advice now. It's many years out of date, in fact...'"
I'm an old person, remember!