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Quote: El Barbudo "I had assumed that it was Mrs Dally who is suffering from a real pain in the neck ... but I would never say something like that, oh no.'"


I honestly don't believe there's a Mrs Dally, "he" is full of it.

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The older I get, the better I was Advice is what we seek when we already know the answer - but wish we didn't I'd rather have a full bottle in front of me than a full-frontal lobotomy ------------------------------------------------------------------------------------------------------------ kirkstaller wrote: "All DNA shows is that we have a common creator." cod'ead wrote: "I have just snotted weissbier all over my keyboard & screen" ------------------------------------------------------------------------------------------------------------ "No amount of cajolery, and no attempts at ethical or social seduction, can eradicate from my heart a deep burning hatred for the Tory Party. So far as I am concerned they are lower than vermin." - Aneurin Bevan:2051.jpg



Quote: Dally "Thanks. Yes, the traction seems OK on the face of it. It's the other procedures I am a bit worried about.'"


Don't force anything, if you've been given exercises to do then do them regularly and without pushing yourself too hard. The answer lies in your mobility not manipulation

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Quote: cod'ead "Don't force anything, if you've been given exercises to do then do them regularly and without pushing yourself too hard. The answer lies in your mobility not manipulation'"


Don't listen to him. Perform your exercises with swift, uncontrolled movements for 6 and a half hours every day.

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Physio combined with Acupuncture, stretching and posture exercises plus a Tens machine but you should have a MRI scan first to ascertain, as far as possible, the likely cause of the problem.

NHS physiotherapy is virtually useless in my experience, so you'd need to go private.

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Quote: Ovavoo "Physio combined with Acupuncture, stretching and posture exercises plus a Tens machine but you should have a MRI scan first to ascertain, as far as possible, the likely cause of the problem.

NHS physiotherapy is virtually useless in my experience, so you'd need to go private.'"


Not had an MRI scan. but seems to be a bulging disc plus degeneration / compression of vertebrae. Exercises not yet suggested - but only had one session. Private physio.

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regards and ENJOY your sport Leaguefan "The Public wants what the Public gets" - Paul Weller:icons077e_files/5885-54zedonite-msnicons.jpg



Quote: Dally "Has anyone had neck mainipulation and or traction? Was ir successful?'"



As long as it is done privately and is going to make a profit for the medical person/company it will be absolutely brilliant.

This I know to be an ABSOLUTE truth because all you hear is private is best.

Go private dally, don't worry, you KNOW you are in safe hands..... icon_lol.gif icon_lol.gif icon_lol.gif icon_lol.gif

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